ქართ

THERMAL SPA

 

Customers of the club will be able to go through various thermal procedures within the pool area. These procedures are recommended for relaxation and improvement of one's general well-being. Different saunas are taken for the best means for abreaction because heat makes human body relax and stimulates the release of endorphins – hormones of happiness. Thermal therapy promotes metabolism, makes viscera healthier, turns a human body into a high responder and makes one’s skin look years younger. There are separate thermal sections for men and women at CLUB 71.

Aroma Steam Sauna

People have been luxuriating in steam saunas for thousands of years. Even as far back as antiquity thermal procedures were regarded as the best means to keep one's looks and preserve health. The secret of aromatic steam sauna's being effective lies in its steam-aroma combination. Special medicinal essences obtained by means of processing flowers, leaves, roots, rind and seeds are used during this procedure. These natural essences penetrate into vessels. Then they are absorbed by human body and have a health-improving influence over it. It is clinically confirmed that an aromatic steam sauna:

- Rejuvenating, deep cleansing - hydrating the skin
- Boosting your immune system and promoting antibody production
- Relieving the discomfort of asthma, allergies and arthritis
- Enhancing the respiratory system
- Helping eliminate toxins
- Reducing stress and the appearance of wrinkles
- Relaxing and soothing mind & body
- Relieving stress & relaxing muscles
- Relieving throat irritation by moistening the air
- Relaxing muscles and relieving coughing
- Increasing body metabolism
- Relieving inflammation and congestion of upper respiratory mucous membranes
- Loosening secretions and stimulating the discharge of mucous from the throat and lungs (natural  expectorant)
- Keeping mucous membranes from excessive drying

Temperature in an aromatic steam sauna goes up to 45oC and humidity varies from 90% to 100%.

Herbal Sauna

Herbal sauna is the mildest one among all other thermal procedures. It is considered to be the best opportunity for beginners. As a rule, there is a small bowl placed on an oven for fresh flowers like chamomile, rosemary, rose, lavender, etc. Temperature within ovens increases step by step without overheating a human body. The medium and most temperate temperature (60oC) helps relaxation, makes endocrine system healthier, soothes body and brings harmony back to it. Whole human body and circulatory system are stimulated at the maximum temperature. Floral sauna:

- Relaxing and soothing mind & body
- Relieving stress & Relaxing
- Calming the nervous System
- Relaxes muscles and so
- Other Aches and Pains in Muscles and Joints
- Induces a Deeper sleep

Temperature in a floral sauna goes up to 60oC with the 60% humidity.

Finnish Sauna

After 10-20 minutes in a Finnish sauna palpitation increases by 50-75%. Correspondingly, metabolic rate coincides with the one achieved during physical exercises. While in sauna blood circulation in a human body intensifies, supplying skin and subcutaneous tissues. This process is directly reflected by the condition of one's skin becoming more healthy, smooth and radiant. Finish sauna is the most popular one among customers because:

- Revives tired and strained muscles after physical exertion
- Burns Calories
- Relieves Stress
- Flushes Toxins- deep sweating can help reduce levels of lead, copper, zinc, nickel, mercury and chemicals 

Temperature in a Finish sauna varies from 80 to 110oC.

 

Ice Fountain

Icy snowflakes are used to cool a human body and have the same effect as the well-known Kneippe therapy. Such treatment is based upon a method of cooling a body after having it warmed up.


Contrastive changeability of temperature improves blood circulation, stimulates metabolism, activity of skin cells and strengthens immune system.

 

Heated Benches

All inhabitants of the earth have been craving for the sun and the solar heat all through the ages. May be that’s why even today people feel especially comfortable when they're kept warm.

At CLUB 71 one can take his ease on special, warmed up chairs within the thermal zone. Mild and pleasing warmth relaxes muscles, eliminates spasms, relieves stress and alleviates rheumatic pains. Pleasing warmth spreads throughout human body quickly and is ideal or its full relaxation.

 

 

Experience Showers

After thermal procedures customers of CLUB 71 can choose different douches in accordance with their will and mood. The douches offered by the wellness centre are: SPLASH for a fresh surge of energy, warm douche TROPIC for relaxation, cold douches RAIN and SPRAY MIST for gentle stimulation and making skin livelier.